5Rhythms FREEDOM - Olivia Olla Palmer - Cesta Inspirace


TS IVY LANGEROVÉ, Štorchova 1555/5, Praha 8

per person/day


max people


We are pleased to invite you to 5Rhythms FREEDOM with OLIVIA OLLA PALMER /IT/

"Do you have the discipline to be a free spirit?" Gabrielle Roth

"If you free the body then the heart and mind will follow." Gabrielle Roth

"Life without freedom is like a body without a soul." Khalil Gibran

Discipline is the intention, the curiosity, the will, the courage to question each other from time to time, to accept that much of what we are is filtered and formed by conditioning and by our history, that our body knows and remembers everything, it has stored, sometimes crystallised. Our life, the pains, the joys, the rules, the battles have shaped our body and the way we walk, move, stand.

That's why freedom starts from here, from our sacred temple: our body and our discipline and willingness to listen to it.

We don't feel free when we fear something.

We are afraid of negative consequences that keep us from making our choices.

We don't feel free because we can't control what will happen when we make a decision or make choices.

They are often small fears, such as being rejected or offended by someone.

It's not that you're not free, it's that you don't like what could happen if you do what you want to do.

Dance gives us one of the greatest freedom that can exist - to show who we are without inhibitions and fears.

Through the dance of the 5Rhythms we give ourselves the greatest freedom that can exist: it shows us that no matter what happens in us ... we breathe, we feel, we move, we relax, we heal. We will learn this natural way of being and knowing life by dancing 5Rhythms and through the waves they create.

Body and soul return as one in our body language that expresses unspoken words and emotions sometimes never expressed, releasing the joy of being ourselves in the beauty of our uniqueness.

By following the 5Rhythms - Flowing, Staccato, Chaos, Lyric and Stillness and the Wave that they create. We learn how to allow ourselves to be ourselves at any time, to express what we feel and release the free and personal dance that resides within us


Workshop will be held on the following date 16. 7. – 18. 7. 2021

Friday | 19.00 – 21.30

Saturday | 10.30 – 17.30

Sunday | 10.30 – 17.30

On Saturday and Sunday will be roughly one hour break for lunch.

Taneční škola Ivy Langerové, Štorchova 1555/5, 180 00 Praha 8


Standard Admission:

Full price of the ticket: 3 400 CZK.  This includes entry to the Friday open evening as well as Saturday and Sunday workshop

Friday open evening only: 430 CZK


Admission for Friday evening and the weekend separately:

If you have no experience with 5 Rhythms, you can taste the atmosphere and the dance on Friday, during the open evening. It is possible to attend Friday evening only, or you can decide by the end of the evening to participate in the weekend workshop, too.

Friday open evening only: 430 CZK

Price of ticket for Saturday and Sunday in case you decide during Friday evening: 3 100 Kč



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